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Articles » Health-&-Fitness » Weight-Loss >> View Article
By: Tom Scott
Cellulite has become one of the most hated female conditions in recent years especially amongst those who are generally slim; it is generally found in the lower half of the body. This is not a situation purely confined to those who carry excess weight; the cottage cheese appearance so familiar with this condition can affect slim women as well.

Fat beneath the surface of the skin pushes against connective tissue causing it to give that dimpled look commonly known as cellulite. It may still be some time before medical science arrives at a definitive reason for why some people are more prone to this than others but it may have something to do with how toxins are held in the cells of some people.

One thing is for certain though ad that is this problem increases with age which is partly due to the reduction of collagen and elastin in the system which is why we tend to have more lines as we get older. It is normally classified as a problem caused by hormones and is why men rarely suffer with the condition as fat in their bodies is consistent throughout.

The presence of cellulite is not always prominent, unless one tries to pinch the upper skin of one's thigh; should it feel lumpy then you most certainly have it but a woman should not feel bad about having it, since most have this condition to a certain degree. Although it may not be known what causes, some factors seem to contribute to its build up including age, sex, extra fat carried and skin thickness all seem to aid the formation.

As the reasons for the formation are still a mystery, no complete treatment has been devised to rid the condition from people who suffer with is badly even though there are many creams that claim to rid someone of it. One method that hides the cellulite quite well by puffing the skin is deep massage and an increasing number of clinics are now offering this therapy.

Other treatments involve liposuction (to remove fats) and mesotherapy (injection of drugs into the affected areas) which is expensive and out of reach of the majority of women. Liposuction is rarely that effective with surface based fat like cellulite and is more proficient at removing deeper fats from the body which are not trapped in the cells but none of these treatments offer anything but short term relief only.

Whilst the creams that claim to burn the fat deposits away may not be very successful, the latest generation is designed to hide the condition although once again this is a short term answer. So far the best method is back to basics combining a healthy diet with exercise that gradually burns off the fat but not the connective tissue where it is found.

In addition, increasing the intake of water will help cleanse the system and flush out damaging toxins plus smokers should stop smoking or at least reduce it which will also be beneficial as smoking impacts negatively on the capillaries in the skin and reducing stress will help reduce the amount of cellulite.
To find out more about reducing cellulite, and to browse anti-cellulite products, visit the Cellulite Reduction infocenter. You'll find details on Mesotherapy, endermologie and velasmooth, as well as 10 steps you can take to reduce cellulite through diet and exercise
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