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Articles » Health-&-Fitness » Alternative-Medicine >> View Article
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| Detoxing |
By:
Gregory Henshaw |
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You may be wondering if your decision to give up meat is the right one. So how will it change things in your life and for the planet? It is true just one person won't make a huge difference but if you multiply this by millions of people who make the choice then the effect becomes much more significant. The primary reason for the change is the reduction of deaths caused by heart disease that is brought about by the huge consumption of meat.
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Meat, dairy produce and eggs are the main sources of cholesterol which are the contributing factors in coronary heart disease and other circulation problems. According to Earth Save, the average vegetarian has about a quarter of a chance of having a heart attack as the average person. For those who go one step further and become vegans the figure lowers even still to an amazing one in ten chance. A healthy heart is not the only 'health benefit' to becoming a vegetarian as there are other reasons too.
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Preservatives which are used a great deal in meat are reduced and so are the incidences of cancer. In addition to this, a vegetarian consumes fewer hormones which are found in the feeds that animals are given. The consumption of lactose will also be reduced which is claimed to cause some digestive problems. The fact is people who become vegetarians have healthier lives; they can also feel comfortable knowing that they are not responsible for the slaughter of any animals.
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In fact the death toll of animals may be far greater than expected with figures in the region of 2,700 eaten by an average American in their lifetime. It is a sobering thought that a change in diet could literally save hundreds of animals from being slaughtered over the course of a decade alone. To help even further and stop the number of battery hens and dairy cows from having to suffer degrading conditions you could stop drinking milk and eating eggs. So if you haven't worked it out by now, yes we can all make a difference both individually and collectively which should show why becoming a vegetarian is so important. Many animal lives would be saved and your life would be improved with less chance of you developing cancer or a coronary heart condition.
http://www.The-perfect-Balanced-Diet.info
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